We don’t have forever.
How do you want to inhabit your body while we’re still here?
How revolutionary would it be to be welcomed into a spacious container of radical acceptance? The role of a coach is to gently guide your attention to what’s already here inside you. Slowing down is exactly what most of the world doesn’t want us to do. And that is precisely one of the best tools we have for noticing what is getting in the way of presence and embodiment. Most of us have some big feelings inside us that feel scary to look at. What possibilities might open up if those feelings were given a compassionate place to come out? What creative forces could be set free when we aren’t using our energy to hold back what our families and our culture has told us it wasn’t ok to feel? I am so wildly excited to be a sacred witness for you. All it takes is willingness and curiosity. Oh and did I mention this also gets to be fun?
Somatic Integration Coaching
Slow, body focused sessions that help you digest big experiences and retrain the body to meet life with grounded ease.
Grief and Death-Awareness
Courageous, embodiment-based practices about mortality that spark a fuller, more purposeful way of living.
Guided Journeys & Ritual Workshops
Safe, sensory-rich ceremonies and hands-on classes that unlock creativity and weave everyday ritual into your life.
Step through & say hello
Curious, ready, or somewhere in-between? Share a few words and I’ll hold space for the next right step - whether that’s a question, a discovery call, or booking your first session. Together we’ll shape an experience that feels grounded, safe, and deeply yours.